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PassionClass
Build strength and calm with live classes and expert guides.
Move with a live instructor who can see your form and adjust the session to your body. PassionClass yoga and fitness classes range from gentle beginner flows and stretching to strength training and higher-intensity workouts — all in small groups so you get real cues, not a one-size-fits-all video. Roll out a mat at home and build a practice you'll actually keep.
Learn the core principles of pilates, its origin, how to properly perform beginner mat exercises, and how everybody needs pilates.
A gentle, energizing 60-minute class blending Pilates, Barre, and yoga-inspired flow. Build core strength, improve posture and mobility, and finish with breath work and stillness. All levels welcome, with options for every move. Just bring a mat and leave feeling strong, grounded, and calm.
Join our senior fitness online class to improve balance and mobility! Stay active from home with expert low-impact strength training.
Refine yoga online with Christ-centered movement. Cultivate sacred alignment & deep stillness in this prayerful practice. Join class now.
Invest in your practice and Experience Intuitive Flow Vinyasa at a packaged rate. Enjoy $30 off for 10 sessions at $70 with this offer.
Experience an online vinyasa flow centered on self-expression and intuition. Move with curiosity to regulate your nervous system.
Experience balance and calm with this 1:1 Online Yoga Class blending mindfulness, somatic healing, and self-connection.
Yoga is more than the shapes we make with our bodies. This mindful Hatha Vinyasa class invites you to move with intention, connect with your breath, and create a little more space between the busyness of everyday life and the present moment.
A chair yoga online class for adults 40+ to build strength, flexibility, balance, and energy with safe, low-impact movement.
My aim is to bring my passion for martial arts to as many people as possible through exciting, high-energy Mixed Martial Arts classes. We’ll explore Muay Thai, Kickboxing, Jiu Jitsu, and Krav Maga in a fun, supportive environment that’s suitable for all experience levels.
Online fitness class that teaches you how to train smart, eat well, and build lasting habits—no more guesswork, just real results.
Find balance and strength from home. Join our yoga flow online class to link breath with movement in a dynamic, beginner-friendly practice.
Improve your strength and balance with our online pilates for older adults. Master mobility and functional movement to stay active and healthy.
Join our health and wellness online class. Build realistic habits for nutrition, movement, and stress management in a supportive group.
Join our mindfulness meditation online class with Madeleine. Cultivate presence, clarity, and inner stillness through guided practice.
Ignite your energy and build true strength in this dynamic Power Yoga class. Perfect for US time zones! Flow with us, and clear your busy mind.In this session, you will discover:Your "Why": Find out exactly how this practice aligns with your personal goals.The Real Benefits: Understand the physical and mental shifts you will experience.Peak Productivity: Learn how building energy on the mat translates to sharper focus in your daily work.A Healthier Future: Take the first steps toward a more vibrant, energized, and happier life.
Live yoga online class to build strength, improve flexibility, correct posture, and manage stress. Start your day focused, energized, and balanced.
Join this online yoga class for mindful flow, breath, and strength. Release tension, boost mobility, and discover creativity in 5 sessions.
Learn the fundamentals of training, pacing, recovery and race day strategies that help runners over 40 pursue a Boston Marathon qualifying time. Drawing on years of competitive marathon racing, this class focuses on training efficiently, staying healthy and performing your best when it matters the most.
Discover the beauty of Hatha, Vinyasa, and Ashtanga Yoga with an experienced yoga teacher. Build strength, improve flexibility and balance, learn breathing techniques, and develop mindfulness through traditional yoga poses, flowing sequences, and structured practice. Suitable for beginners and those looking to deepen their yoga journey.
A beginner-friendly online strength and mobility program designed specifically for women. This course combines functional strength training, mobility, flexibility, balance, stability, and core exercises to help you build a stronger, more confident body.Whether you’re getting back into exercise, new to strength training, postpartum, or simply want to move and feel better, each session is designed to be approachable, supportive, and adaptable to your fitness level.No gym required. No experience necessary. Just show up, move, and get stronger.
Ignite your inner fire with this dynamic yoga online class. Build strength, flow with rhythm, and leave feeling balanced and renewed.
Experience a transformative journey through mobility, stability, and flexibility in this inclusive class designed for all ages and skill levels. Discover tailored modifications for common ailments affecting the neck, shoulders, back, hips, and more, empowering you to move with ease and confidence.
Boost your energy and health in our healthy aging online class. Learn simple, sustainable habits and realistic movement for long-term vitality.
Join this online Ayurveda class to beat seasonal depression. Learn winter Dosha balancing, cozy recipes, and gentle yoga with Destiny.
Strengthen your self-worth with online relationship coaching for singles. Learn to build healthy connections through self-awareness and yoga.
Join our online yoga class for beginners to experience traditional Indian yoga. Master breathwork and gentle movements for stress relief.
Experience a holistic reset with our online menopause coaching. Regulate your emotions, regain vitality, and reconnect with your body.
Move, strengthen, stretch, and have fun! BeeFit combines easy-to-follow dance fitness, functional strength, balance, and flexibility in an upbeat class designed for adults and seniors of varying fitness levels. Standing, low-impact, and seated modifications make it easy to move at your own pace.
Full Body Yoga Flow focused on overall well-being, combining strength, flexibility, alignment, emotional balance, and mental clarity through gentle movement and mindful breathing. Suitable for beginners and intermediate practitioners, with modifications in every session.
Holistic yoga online class focused on healing, alignment, emotional balance, and mental clarity through gentle movement and mindful breathing.
A hybrid practice of yoga and fitness modalities that will give your body the “workout” it needs to be strong and healthy and your mind the “work in” it needs to feel calm, centered and resilient.
Cultivate self-compassion and reduce stress through mindful breathing techniques, enhancing emotional and physical well-being.
Improve strength and mobility in our chair fitness online class. Safe, low-impact movements designed for seniors and limited mobility.
Qi Gong is a practice using movement, breath work and meditation to bring calm and healing to the body and mind.
This course is designed to help individuals suffering from back pain learn effective stretching and strengthening exercises to incorporate into a daily 20-minute routine. Through detailed lessons, you'll gain a deeper understanding of how to manage and alleviate back pain.
Ball Handling, Footwork, and Shooting Ball Handling: pivot and ball security, low protected dribbling, pound dribbling, speed dribbling, sweep dribbling, jump stop, speed stop, etc. Shooting: base, technique and form, release, repetition
